Welcome to The Borden Method!

It's not about giving up control. It's about getting back control.

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Don't try to solve your weight loss challenges alone. Let your subconscious help.

What brings you here, to this webpage? Chances are, you're looking for help shedding excess pounds or kilos. If you're like most who struggle with weight control, it might be creating health concerns or anxiety in your life.

So, first, congratulations. You've taken the toughest step, the FIRST step. You've done what many others are still incapable of—you've recognized that you want some help enjoying life to its fullest.

Now, let's discuss how hypnotherapy with Charles Borden can help.

Right off the bat, let's clear up one misconception. Hypnotherapy is not about, in any way, losing control, or being made to do anything you don't want to do.

It's just the opposite—it's about taking control, and letting the power of your subconscious mind help you with what we know to be a difficult challenge.

It doesn't matter how many times you've struggled to overcome your weight control issues. We're going to focus on your success. That's where Charles Borden can be a valuable partner in helping you. He is a global leader in his field, and has provided hypnotherapy to over half a million people (many of them for help with weight loss) during his four decades of service in his Florida and California clinics and group hypnosis sessions worldwide.

If you wish to participate in a webinar or workshop, please click on the red 'Webinar Registration' button on this page.

If you are not able to participate in a webinar or workshop but wish to receive direct access to Charles for one-on-one coaching via email and receive a selection of recorded hypnosis sessions (via CD or MP3 download) please click on the 'Coaching/Recorded Hypnosis' button on this page.

Coaching / Recorded Hypnosis

Charles Borden, the founder of Borden Method, has practiced hypnotherapy since 1983. During his 40+ years in the profession, he's helped thousands in his Florida and California clinics. But he's best known for the innovative development of low-cost group hypnosis workshops, webinars, and recorded hypnosis sessions. He lives in San Diego, California with his wife, Tamera. He's also the father of two grown children, Leah and Julian.